mosespumas's Journal, 30 January 2024

198.4 lb Lost so far: 2.2 lb.    Still to go: 44.1 lb.    Diet followed reasonably well.

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2719 kcal

Fat: 125.40g | Prot: 126.64g | Carb: 279.57g.   Breakfast: Café con Leche, Taco al Pastor, Plátano. Lunch: Bimbo Bimbuñuelos, Bimbo Bimbuñuelos. Dinner: KFC Pechuga de Pollo Receta Original. more...

2939 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Sitting - 6 hours, Driving - 2 hours, Desk Work - 4 hours, Resting - 3 hours, Sleeping - 8 hours. more...