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🥺
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235.2 lb
Lost so far: 13.9 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 January 2024:
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130 kcal
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Fat: 7.20g | Prot: 6.60g | Carb: 9.60g.
Breakfast: Milbona Frische Vollmilch 3,5% Fett. more...
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gaining 0.1 lb a week
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