Weigh In record (no journal entry) for 30 January 2024
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178.6 lb
Lost so far: 37.5 lb.
Still to go: 13.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 January 2024:
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1991 kcal
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Fat: 100.55g | Prot: 86.98g | Carb: 182.14g.
Breakfast: Café con Leche Descremada, La Serenísima Leche Descremada, Café con Leche Semi Descremada, Café. Lunch: Empanada de Carne. Dinner: La Salteña Tarta Pascualina, La Paulina Queso Tybo, Paladini Jamón Cocido. more...
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losing 0.2 lb a week
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