Weigh In record (no journal entry) for 14 May 2015
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149.3 lb
Lost so far: 7.3 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2015:
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1007 kcal
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Fat: 31.28g | Prot: 50.53g | Carb: 132.91g.
Breakfast: Сыр Гауда, Хлебзавод 28 Ушки с Маком, Варенье Черничное, Сыр Пармезан (Твердый), Макароны Отварные, Останкинский Творог Обезжиренный. Lunch: Варенье Черничное, Борщ с Фасолью. more...
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gaining 7.7 lb a week
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