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Gleichstand.
Tag 2 der Zirkuswoche.
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144.4 lb
Lost so far: 54.0 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 January 2024:
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1651 kcal
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Fat: 43.23g | Prot: 57.14g | Carb: 256.62g.
Breakfast: Trader Joe's Ganze Cranberries Gezuckert, Weetabix Protein Crunch Chocolate, DM Dinkel Gepufft, Andechser Natur Bio-Jogurt Mild. Lunch: Corny Haferkraft Zero Kakao, REWE Beste Wahl Sanft & Fruchtig Himbeere, Sammy's Super Sandwich Vollkorn. Dinner: KFC Pepsi Cola - 500 Ml, KFC Classic Zinger Burger. Snacks/Other: Haribo Schnuller, De Beukelaer Prinzenrolle (24g). more...
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steady weight
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 Comments
GuMo ! Viel Spaß und das trinken nicht vergessen.
30 Jan 24 by member: Rockabilly_Hilbi
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