Weigh In record (no journal entry) for 14 May 2015
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121.9 lb
Lost so far: 1.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2015:
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1915 kcal
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Fat: 96.65g | Prot: 158.53g | Carb: 69.36g.
Breakfast: Hame Паштет из Индейки. Lunch: Пискаревский Творог 5%, Пискаревский Сметана 15%, Банан. Dinner: Ряба Майонез Провансаль, Курица Вареная, Русский Холод Пломбир СССР, Шарлиз Печенье "Курабье". Snacks/Other: Комо Сыр Йогуртовый, Вино Красное Сухое, Mutant BCAA. more...
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2398 kcal
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Activities & Exercise:
Desk Work - 6 hours, Housework - 5 hours, Driving - 1 hour, Weight Training (Bodybuilding) - 1 hour, Resting - 3 hours, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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