Weigh In record (no journal entry) for 14 May 2015
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176.4 lb
Lost so far: 44.1 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2015:
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179 kcal
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Fat: 12.26g | Prot: 14.53g | Carb: 1.30g.
Breakfast: Gekookt Ei. more...
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losing 4.6 lb a week
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