Weigh In record (no journal entry) for 14 May 2015
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154.1 lb
Lost so far: 17.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2015:
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1388 kcal
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Fat: 48.31g | Prot: 167.48g | Carb: 82.57g.
Breakfast: MyProtein Impact Whey Protein. Lunch: Zanahoria, Hacendado Brócoli Congelado, Hatherwood Cheddar Cheese, Hacendado Queso Fresco Batido Desnatado 0%. Dinner: Pimiento Rojo, Hacendado Judía Verde Redonda, Hacendado Aceite de Oliva Virgen Extra, Hacendado Queso Fresco Batido Desnatado, Frias Tofu Firme. Snacks/Other: MyProtein Impact Whey Protein, Myprotein Milk Protein Smooth Chocolate. more...
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losing 9.3 lb a week
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