Weigh In record (no journal entry) for 14 May 2015
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207.7 lb
Lost so far: 3.1 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2015:
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2052 kcal
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Fat: 44.81g | Prot: 209.77g | Carb: 208.14g.
Lunch: Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Broccoli, Cherry Tomatoes, Avocado, Morrisons Bistro Style Salad, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Haddock (Fish). more...
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gaining 4.6 lb a week
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desoizal's weight history
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