|
vamos testar a dieta do ovo por 7 dias pq tá feio o negócio kkkk
|
160.3 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 January 2024:
|
665 kcal
|
Fat: 40.09g | Prot: 56.85g | Carb: 16.43g.
Breakfast: Itambé Leite Desnatado, Ovo. Lunch: Tomates, Alface, Ovo. Dinner: Ovo. Snacks/Other: Ovo. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fran.Mota's weight history
|