mranthony's Journal, 13 May 2015

Weigh In record (no journal entry) for 13 May 2015
290.2 lb Lost so far: 55.4 lb.    Still to go: 90.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2015:
489 kcal Fat: 17.30g | Prot: 9.32g | Carb: 84.80g.   Breakfast: Juice Plus Orchard Blend, Juice Plus Garden Blend, McCormick Ground Cardamon, Apples, Millville Oakmeal. Snacks/Other: Hershey's Special Dark Chocolate. more...
gaining 1.4 lb a week

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