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5 days of vacation... 5 pounds!
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143.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 20 October 2009:
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1593 kcal
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Fat: 51.15g | Prot: 43.98g | Carb: 250.66g.
Breakfast: apple, Light Blueberry Yogurt, nestle hot chocolate. Lunch: Chocolate Chip Cookies, twice baked cheddar stuffed potatoes, popcorn shrimp, dole very veggie. Dinner: nestle fat free, Candied Apple, mexican 4 cheese blend, Fat Free Cranberry Balsamic Vinaigrette Dressing , dole very veggie. Snacks/Other: PB & J mix, quaker chewy low fat. more...
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2105 kcal
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Activities & Exercise:
Housework - 2 hours, Driving - 1 hour, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 7 hours. more...
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gaining 5.8 lb a week
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