Weigh In record (no journal entry) for 13 May 2015
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267.3 lb
Lost so far: 0 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2015:
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3205 kcal
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Fat: 117.88g | Prot: 138.59g | Carb: 265.57g.
Breakfast: Body Fortress Whey Protein, Bananas. Dinner: Yard House Spicy Tuna Roll, Yard House Hawaiian Poke Stack, Yard House Mac and Cheese, Yard House Truffle Fries. Snacks/Other: Cannoli, Goose Island IPA Beer. more...
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losing 5.6 lb a week
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