Weigh In record (no journal entry) for 27 January 2024
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158.1 lb
Lost so far: 2.0 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2024:
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1020 kcal
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Fat: 35.52g | Prot: 70.22g | Carb: 102.71g.
Breakfast: Cuscuz (Cozido), Ovo. Lunch: Pêssego, Carioca Feijão Cozido, Pernil Assado, Arroz Branco (Cozido). Snacks/Other: Manteiga (com Sal), Pão Francês, Bolo de Laranja. more...
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losing 0.1 lb a week
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leleza's weight history
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