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I did great until the evening when I ate about 6 oatmeal, Choc, pnut butter cookies w/milk
Starting today, if I do nothing else...I will do 200 crunches everyday.
My first of many "good for me" changes (hopefully) I dont have a lot of confidence in my follow through these days...shit who am I kiddding EVER.
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165.0 lb
Lost so far: 6.0 lb.
Still to go: 40.0 lb.
Diet followed poorly.
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steady weight
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