Weigh In record (no journal entry) for 27 January 2024
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108.2 lb
Lost so far: 41.7 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 January 2024:
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2215 kcal
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Fat: 91.16g | Prot: 98.03g | Carb: 259.95g.
Breakfast: Blackberries, Strawberries, Apple, Yoplait Griego Bajo en Grasa. Lunch: D'Gari Gelatina de Leche Sabor Chocolate, Guacamole, Cooked Carrots (Fat Not Added in Cooking), Cooked Calabaza (Spanish Pumpkin), Cooked Cactus (Fat Not Added in Cooking), Pollo Feliz Pollo Asado. Dinner: Banana, Pizza with Meat and Vegetables, Domino's Pizza Pizza de Pepperoni. Snacks/Other: Starbucks Tarta de Moras, Cheesecake. more...
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gaining 0.4 lb a week
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