Weigh In record (no journal entry) for 27 January 2024
|
138.5 lb
Lost so far: 4.4 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 January 2024:
|
1386 kcal
|
Fat: 31.44g | Prot: 65.02g | Carb: 72.09g.
Dinner: Vacío, Cormillot Pastel de Papa. Snacks/Other: Vino Syrah, Queso Mozzarella, Carrefour Pizzeta con Salsa de Tomate, La Paulina Queso Tybo, Paladini Jamón Cocido, Paladini Bondiola de Cerdo. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
coty iglesia's weight history
|