Weigh In record (no journal entry) for 13 May 2015
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191.8 lb
Lost so far: 0 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2015:
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1531 kcal
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Fat: 43.93g | Prot: 28.36g | Carb: 251.83g.
Breakfast: Flora Margarina Oliva, Pan Blanco, Hacendado Leche Semidesnatada, Nestlé Cacao Instantáneo. Lunch: Hacendado Helado de Huevo de Chocolate, La Casera Tinto de Verano, Plátano Macho, Yuca Cocida (Yuca Blanca), Arroz Blanco. Snacks/Other: Fresas, Plátano, Manzana Golden, Nuez, Azúcar Morena, Té Verde, Té Verde, Sandía. more...
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3298 kcal
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Activities & Exercise:
Standing - 9 hours, Bicycling (moderate) - 13/mph - 30 minutes, Stairs (Climbing Stairs) - 5 minutes, Resting - 5 hours and 25 minutes, Sleeping - 9 hours. more...
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gaining 3.1 lb a week
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