B-Rocker's Journal, 27 January 2024

KFA 18,3 MM 77,6 Wasser 56,6
189.2 lb Lost so far: 1.8 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 January 2024:
3444 kcal Activities & Exercise: Garmin - 24 hours. more...
steady weight

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