Weigh In record (no journal entry) for 13 May 2015
|
207.0 lb
Lost so far: 3.7 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 May 2015:
|
2222 kcal
|
Fat: 73.26g | Prot: 209.06g | Carb: 175.18g.
Breakfast: Hacendado Agua De Coco, Thorne Vegan Pro Complex Chocolate. Lunch: Braeburn Apples, Morrisons Bistro Style Salad, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Morrisons Mixed Pepper Stir Fry, Morrisons Mushroom Stir Fry, Gonzalez Butchers Beef Pinchitos, Cooked Broccoli (from Fresh). more...
|
gaining 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
desoizal's weight history
|