vpsullivan's Journal, 20 October 2009

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Weigh In record (no journal entry) for 20 October 2009

171.4 lb Lost so far: 4.8 lb. Still to go: 26.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 October 2009:

1000 kcal

Fat: 42.00g | Prot: 44.00g | Carb: 110.00g. Breakfast: Special K Protein Meal Bar - Strawberry. Lunch: Cheesy Double Beef Burrito, Fresco Crunchy Taco, Cheese Roll-up. more...

1894 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 25.2 lb a week

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vpsullivan's Journal, 20 October 2009

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