Weigh In record (no journal entry) for 12 May 2015
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235.9 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2015:
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2373 kcal
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Fat: 191.80g | Prot: 131.58g | Carb: 28.23g.
Breakfast: Cheddar Cheese, Selection Bacon, Thick Slices, Scrambled Egg. Lunch: Cauliflower, Lean Ground Beef, Coffee with Cream. Dinner: Mayonnaise, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Lean Ground Beef. more...
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gaining 0.7 lb a week
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