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changede the scale
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181.0 lb
Lost so far: 4.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2015:
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577 kcal
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Fat: 19.06g | Prot: 30.03g | Carb: 76.12g.
Breakfast: Kellogg's Raisin Bran, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). Lunch: Sargento Light Mozzarella String Cheese, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Reddi-wip Extra Creamy Whipped Cream, Green Peas (Frozen), Trader Joe's Boneless Beef New York Strip Steak, Strawberries, Kraft Fat Free Zesty Italian Dressing, Celery, Cherry Tomatoes, Cucumber (Peeled), Butter Whipped (Salted), Tanimura & Antle Green Onion. more...
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2560 kcal
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Activities & Exercise:
Water Aerobics - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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gaining 35.0 lb a week
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