marabella's Journal, 26 January 2024

Weigh In record (no journal entry) for 26 January 2024
199.8 lb Lost so far: 1.2 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2024:
902 kcal Fat: 27.48g | Prot: 85.46g | Carb: 70.12g.   Breakfast: GNC Pro Performance 100% Whey Protein - Vanilla. Lunch: White Rice, Chicken Thigh (Skin Not Eaten). more...
losing 2.2 lb a week



     
 

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