Weigh In record (no journal entry) for 26 January 2024
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236.1 lb
Lost so far: 13.0 lb.
Still to go: 48.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2024:
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1741 kcal
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Fat: 91.51g | Prot: 99.64g | Carb: 135.69g.
Breakfast: Zespri Kiwi Gold, Floating Farm Hangop. Lunch: Aldi Boerenham , Bruine Boterham, Roerei. Dinner: Jumbo Kipshoarma Dijfilet, No Fairytales Wortel Tortilla, AH Romige Knoflooksaus, Olie en Azijn Dressing (uit Eigen Keuken), Komkommer (met Schil), Kidneybonen (uit Blik), Royal Mail Artisjokharten. Snacks/Other: Kaas, Nesquik Chocolademelk, Klene Lauriertjes Suikervrij, Anta Flu Classic Sugar Free, Klene Zoute Ovaaltjes Suikervrij. more...
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losing 1.2 lb a week
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 Comments
De 2 cijfers naderen gestaag 👏🏻👏🏻👏🏻
26 Jan 24 by member: SabineS85
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Jaaa!!! Ik heb nu al zin in dat moment! 🥳
26 Jan 24 by member: Tantepanda
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