Weigh In record (no journal entry) for 12 May 2015
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151.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2015:
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1786 kcal
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Fat: 40.64g | Prot: 167.73g | Carb: 205.35g.
Breakfast: Banana, THE Nutrition THE Whey (natural), Ljubljanske mlekarne Delno posneto Alpsko mleko 1.5% m.m., Benquick Benquick instant kakav Cacao, Mercator Skuta posneta nepasirana 10% m.m., Banana. Lunch: Kiwi Fruit, Banana, Wasa Sesame Crispbread, Mercator Navadni jogurt 1.3% m.m., Prosciutto. Dinner: Broccoli (Chopped, Frozen), Skinless Chicken Breast, Radicchio. Snacks/Other: Fried Egg without Fat. more...
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gaining 7.7 lb a week
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