Weigh In record (no journal entry) for 12 May 2015
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131.0 lb
Lost so far: 30.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2015:
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1567 kcal
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Fat: 25.28g | Prot: 83.74g | Carb: 262.53g.
Breakfast: Volkoren Brood, Materne Aardbeien Confituur, Sinaasappelen. Lunch: Kaas, Aardbeien, Bruine Boterham, Appels. Dinner: Atlantische Kabeljauw, Tomaten. Snacks/Other: Dadel, LU Vitabis 1 Koek, Lotus Speculoos, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei. more...
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gaining 4.6 lb a week
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Dana@'s weight history
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