Weigh In record (no journal entry) for 25 January 2024
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207.6 lb
Lost so far: 27.4 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 January 2024:
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186 kcal
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Fat: 2.49g | Prot: 8.47g | Carb: 32.48g.
Breakfast: Torani Vanilla Syrup, 1% Fat Milk, Espresso Coffee. more...
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gaining 1.0 lb a week
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originalando's weight history
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