Weigh In record (no journal entry) for 12 May 2015
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132.4 lb
Lost so far: 1.4 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2015:
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443 kcal
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Fat: 8.37g | Prot: 34.75g | Carb: 63.25g.
Breakfast: Hood Simply Smart Fat Free Milk, dr oetker OETKER DARK CHOCOLATE TRUFFLE, Kashi GOLEAN Original Cereal. Lunch: sea point farms edamame. more...
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losing 5.6 lb a week
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