Weigh In record (no journal entry) for 25 January 2024
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131.8 lb
Lost so far: 7.1 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2024:
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1568 kcal
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Fat: 39.73g | Prot: 79.87g | Carb: 239.25g.
Breakfast: Шампиньоны, Яйцо Куриное. Snacks/Other: Магнит Груша Конференц, Гречка. more...
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losing 4.6 lb a week
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mifariadna's weight history
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