Weigh In record (no journal entry) for 25 January 2024
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161.4 lb
Lost so far: 6.2 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2024:
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497 kcal
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Fat: 17.81g | Prot: 12.45g | Carb: 73.66g.
Breakfast: Novus Котлета Домашняя, Рис Отварной, Банан. Snacks/Other: Шоколадные Печенья (Мягкий Тип). more...
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gaining 1.3 lb a week
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Pani Ganya's weight history
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