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I really was active yesterday, but didn't lose any weight. I think I ate too much before going to bed. It will probably show up tomorrow.
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205.2 lb
Lost so far: 69.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2011:
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1939 kcal
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Fat: 94.95g | Prot: 119.22g | Carb: 149.92g.
Breakfast: Shedd's Spread Light Spreadable Margarine, Reduced Fat Mexican Style Shredded Cheese, Salsa, Milk (Nonfat), Fried Egg, 12 Grain Specialty Bread. Lunch: Wild Rice (Cooked), Green Peas (Frozen), Grilled Chicken Thigh. Dinner: Texas Toast, Garden House Zalad with Grilled Chicken Fillet. Snacks/Other: Pork Chop, Smart Pop Kettle Korn 100 Calorie Mini Bags, Honey, Peanut Butter, Cool Whip Whipped Topping Lite, Roasted Salted Cashew Nuts, Trail Mix Fruit and Nut. more...
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gaining 1.4 lb a week
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