Weigh In record (no journal entry) for 12 May 2015
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205.7 lb
Lost so far: 5.1 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2015:
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2194 kcal
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Fat: 61.18g | Prot: 217.27g | Carb: 203.73g.
Breakfast: Banana, Infinity Foods Organic Gluten Free Oats, Thorne Vegan Pro Complex Chocolate, Total 0% Greek Yoghurt. Lunch: Extra Virgin Olive Oil, Braeburn Apples, Spinach, Cherry Tomatoes, Merchant Gourmet Puy Lentils with Sun Dried Tomatoes & Basil, Red Onions, Asparagus, Morrisons Sliced Mixed Peppers, Courgette, Morrisons Basa Fillets. more...
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losing 13.9 lb a week
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desoizal's weight history
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