hollycakes's Journal, 11 May 2015

162.7 lb Lost so far: 0 lb.    Still to go: 17.7 lb.    Diet followed reasonably well.

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1418 kcal

Fat: 50.65g | Prot: 47.36g | Carb: 171.81g.   Breakfast: Great Value Light Nonfat Yogurt - Vanilla, Hills Bros. Classic Cappuccino, Coffee (Brewed From Grounds), Orange Juice, Blueberries, Bananas, Strawberries. Lunch: Stacy's Pita Chip Company Simply Naked Pita Chips, Arby's Crispy Chicken Cordon Bleu Sandwich. Dinner: Roasted Salted Cashew Nuts, Mangos, Strawberries, Kiwi Fruit, Italian Salad Dressing, Cucumber (with Peel), Carrots, Mixed Salad Greens. Snacks/Other: Jim Beam Bourbon. more...

2364 kcal

Activities & Exercise: Swimming (slow) - 15 minutes, Sitting - 1 hour, Standing - 1 hour, Cleaning - 2 hours, Bartending - 4 hours, Sleeping - 8 hours, Resting - 7 hours and 45 minutes. more...