Weigh In record (no journal entry) for 11 May 2015
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272.2 lb
Lost so far: 0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2015:
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3637 kcal
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Fat: 147.46g | Prot: 117.71g | Carb: 474.03g.
Breakfast: Yoplait Greek 100 Whips - Black Cherry, Pillsbury Oatmeal Chocolate Chip Cookie Dough, One A Day VitaCraves Gummies. Lunch: Wholly Guacamole Classic Guacamole, Doritos Nacho Cheese Tortilla Chips (49.6g), Subway 6" Sweet Onion Chicken Teriyaki, Subway Chocolate Chip Cookie. Dinner: Potato Salad with Egg, Tostitos Medium Salsa, Dole Romaine Lettuce, Hy-Vee Oreo Fluff, Trader Joe's Taco Seasoned Beef, Bean & Cheese Dip, On The Border Tortilla Chips, Doritos Nacho Cheesier Tortilla Chips, A&W A&W Ten (Bottle). Snacks/Other: Peanut Butter, Betty Crocker Cookie Icing, Kellogg's Rice Krispies Treats (37g), Coffee (Brewed From Grounds). more...
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4118 kcal
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Activities & Exercise:
Sitting - 46 minutes, Desk Work - 8 hours and 24 minutes, Housework - 43 minutes, Standing - 1 hour and 34 minutes, Driving - 40 minutes, Sleeping - 8 hours, Resting - 2 hours and 52 minutes, Walking (slow) - 2/mph - 1 hour and 1 minute. more...
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gaining 3.1 lb a week
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