Weigh In record (no journal entry) for 11 May 2015
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185.0 lb
Lost so far: 2.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2015:
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822 kcal
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Fat: 29.64g | Prot: 40.56g | Carb: 106.05g.
Breakfast: Sugar, Coffee, Cream Substitute (Powdered), Milk (2% Lowfat with Added Vitamin A), Chex Cereal. Lunch: Chipotle Mexican Grill Chicken Burrito Bol (Chicken, Cheese, Rice and Black Beans). Snacks/Other: Dry Roasted Peanuts (with Salt), Apples. more...
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gaining 1.0 lb a week
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