Weigh In record (no journal entry) for 11 May 2015
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192.2 lb
Lost so far: 50.3 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2015:
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2381 kcal
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Fat: 90.31g | Prot: 97.85g | Carb: 311.99g.
Breakfast: Té Verde, Huevo Cocido, Clara de Huevo, Café, Member's Mark Sustituto de Crema en Polvo para Café, Sandwich, Pan Dulce. Lunch: Mangos, Arroz a la Mexicana, chicharo, crema alpura, atún. Dinner: Los Volcanes Queso Oaxaca, Tía Rosa Tortillinas 50% Menos Grasa, Frijoles Cocidos, Arroz a la Mexicana. Snacks/Other: Member's Mark Sustituto de Crema en Polvo para Café, Café, Sandwich, Manzanas Rojas Deliciosas, Plátano, Mafer Cacahuate Enchilado, Coca-Cola Coca-Cola Life (600ml). more...
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2378 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
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losing 0.3 lb a week
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reynaldoeg's weight history
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