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Tuesday 6 3 x 10:30am depression
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138.6 lb
Lost so far: 13.4 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2024:
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105 kcal
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Fat: 0.39g | Prot: 1.29g | Carb: 26.95g.
Breakfast: Bananas . more...
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losing 2.8 lb a week
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smileyreiley's weight history
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