SUEBEN's Journal, 23 January 2024

Weigh In record (no journal entry) for 23 January 2024
163.0 lb Lost so far: 14.1 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 January 2024:
1987 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.7 lb a week

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