Weigh In record (no journal entry) for 11 May 2015
|
142.2 lb
Lost so far: 2.8 lb.
Still to go: 17.2 lb.
Diet followed 100%.
|
Diet Calendar Entry for 11 May 2015:
|
359 kcal
|
Fat: 25.07g | Prot: 21.42g | Carb: 10.57g.
Breakfast: Farmland Foods Special Select Ham Steak, Water, Coffee. Lunch: Calavo Avocado, Mountain Dew Diet Mountain Dew (16.9 oz Bottle), Kraft Mayo, Market Pantry Healthy Oven Roasted Turkey Breast, Iceberg Lettuce (Includes Crisphead Types). Snacks/Other: Water. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
christinehines's weight history
|