Weigh In record (no journal entry) for 11 May 2015
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244.4 lb
Lost so far: 40.1 lb.
Still to go: 44.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2015:
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1379 kcal
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Fat: 62.61g | Prot: 33.02g | Carb: 175.87g.
Breakfast: Eggland's Best Hard Cooked Peeled Eggs, Orange Juice, Bananas, Coffee (Brewed From Grounds), International Delight French Vanilla Creamer Singles. Lunch: Gala Apples, Hard-Boiled Egg. Dinner: Hidden Valley Buttermilk Ranch Dressing, Chef's Finest Seasoned Croutons, Lettuce Salad with Assorted Vegetables, BJ's Chopped Peppers & Onions, Onions. Snacks/Other: 2% Fat Milk, Blue Diamond Whole Natural Almonds, Little Debbie Swiss Cake Rolls. more...
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gaining 1.1 lb a week
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