Weigh In record (no journal entry) for 11 May 2015
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240.3 lb
Lost so far: 28.7 lb.
Still to go: 52.9 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 May 2015:
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1377 kcal
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Fat: 53.99g | Prot: 39.54g | Carb: 178.85g.
Breakfast: Caramelised Onion Houmous, Plain Thin Bagel. Lunch: Tangerines (Mandarin Oranges), Co-Op Caramelised Onion Houmous, Warburtons Plain Thin Bagel. Dinner: Cheddar Cheese, Pasta Twists, Cheese & Bacon Pasta Bake. Snacks/Other: Dairy Milk Bar (21g), Digestives, Ready Salted Crinkles, Peach. more...
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3260 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 7 hours and 50 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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