Weigh In record (no journal entry) for 11 May 2015
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154.1 lb
Lost so far: 114.9 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2015:
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973 kcal
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Fat: 24.32g | Prot: 36.68g | Carb: 151.08g.
Breakfast: Aldi Kochschinken, Weizenbrötchen, Seeberger Nussmischung, Kiwi, Banane, Birnen, Milfina Milch 1,5% Fett, Äpfel, Alnatura Basis Müsli. Lunch: Edeka Himbeeren Tiefgefroren, Alpro Soya Sojajoghurt. more...
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losing 1.5 lb a week
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 Comments
Du gehst zum Wellness, und nimmst ab. Verrate mir doch mal, wie du das machst? ;)
11 May 15 by member: Ismelda
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11 May 15 by member: Viviace
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Bei mir funktioniert das nicht *grrr ;)
11 May 15 by member: Ismelda
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