eVanDiesel's Journal, 11 August 2011

Weigh In record (no journal entry) for 11 August 2011
161.8 lb Lost so far: 53.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 August 2011:
470 kcal Fat: 8.00g | Prot: 7.00g | Carb: 102.00g.   Breakfast: Banana, Vidration Recover (Fruit Punch), Brown Sugar Cinnamon Toaster Pastry. more...
losing 16.8 lb a week

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