Weigh In record (no journal entry) for 11 May 2015
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150.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2015:
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1794 kcal
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Fat: 78.44g | Prot: 141.31g | Carb: 138.69g.
Breakfast: THE Nutrition THE Whey (natural), Rio Mare Tuna in olive oil (drained), Organic crunchy peanut butter, Wasa Fibre rye crispbread. Lunch: Prosciutto, THE Nutrition THE Whey (natural), Mercator Navadni jogurt 1.3% m.m., Banana, Wasa Sesame Crispbread, Kiwi Fruit. Dinner: Almare seafood Skandinavski prekajeni losos, Bell Peppers, Radicchio. Snacks/Other: Strawberries, Fried Egg without Fat. more...
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losing 3.6 lb a week
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