Weigh In record (no journal entry) for 11 May 2015
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121.3 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2015:
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2060 kcal
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Fat: 90.39g | Prot: 108.46g | Carb: 187.03g.
Breakfast: Штолле Пирог С Капустой. Lunch: Пискаревский Сметана 15%, Пискаревский Творог 5%, Банан. Dinner: Кока-Кола Кола, Show Time Попкорн Карамель. Snacks/Other: Россия Щедрая Душа Очень Молочный Шоколад, Дымов Ветчина для Завтрака, Белая Птица Бедро Бескостное без Кожи, Краски лета Итальянская Смесь, Vитамин Итальянская Смесь, Яйцо. more...
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2212 kcal
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Activities & Exercise:
Housework - 5 hours, Driving - 1 hour, Weight Training (Bodybuilding) - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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