Weigh In record (no journal entry) for 11 May 2015
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255.1 lb
Lost so far: 141.3 lb.
Still to go: 78.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2015:
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2272 kcal
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Fat: 78.80g | Prot: 124.17g | Carb: 257.32g.
Breakfast: Milbona Quark Magerstufe. Lunch: Roi De Trefle Kürbiskerne, Aldi Kräuter Frischkäsezubereitung, Gut & Günstig Roggenvollkornbrot. Dinner: Monarc Hörnchen für Kinder, Banane, Orangen, Presssack, Cornelius Pfälzer Leberwurst, Tomaten, Aldi Leberkäse, Kaufland Bandnudeln, Zwiebeln. more...
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2721 kcal
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Activities & Exercise:
Sleeping - 16 hours, Resting - 8 hours. more...
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losing 12.3 lb a week
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