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naty0582
Journal
10 May 15
naty0582's Journal, 10 May 2015
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Weigh In record (no journal entry) for 10 May 2015
112.4 lb
Lost so far:
4.4 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 May 2015:
1009 kcal
Fat: 16.91g | Prot: 23.46g | Carb: 203.35g.
Breakfast:
Equal Sweet Edulcorante en Polvo, Café.
Lunch:
Matarazzo Cabello de Angel, Salsa Rosa.
Dinner:
Banano, Sopa de Verduras Vegetariana (Preparada con Agua), Sopa de Verduras Vegetariana (Preparada con Agua).
Snacks/Other:
Factura con Crema Pastelera.
more...
1283 kcal
Activities & Exercise:
Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 7.7 lb a week
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