rainbowkishz's Journal, 10 May 2015

Weigh In record (no journal entry) for 10 May 2015
168.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed N/A.

Diet Calendar Entries for 10 May 2015:
1300 kcal Fat: 54.16g | Prot: 59.46g | Carb: 150.59g.   Breakfast: Nathan's Famous Beef Franks, Tillamook Lowfat Northwest Berry Patch Yogurt, Frigo Light Mozzarella Cheese Stick, Banana, Cream (Half & Half), Coffee (Brewed From Grounds), Sugar in the Raw Turbinado Sugar. Lunch: Pagoda Express White Meat Chicken Egg Rolls with Sauce. Dinner: Aquafina Water (16.9 oz), Ground Lamb or Patty, Taco Bell Burrito Supreme - Beef. more...
1940 kcal Activities & Exercise: Sitting - 2 hours, Stretching (yoga) - 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
gaining 0.4 lb a week



     
 

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