Weigh In record (no journal entry) for 11 August 2011
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175.4 lb
Lost so far: 14.6 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2011:
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2523 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 16.8 lb a week
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cdemaria's weight history
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